Ashtanga Vinyasa Yoga TTC

“200 hour Ashtanga Vinyasa Yoga Teacher Training Course with Yoga Alliance certification”. The course is designed to take your personal practice to a deeper level and provide you with the skills…

Hatha Yoga TTC

200 Hour Hatha Yoga Teacher Training Course. When designing this course there were a few factors that we considered crucial to the success of such a program…

Yoga Anatomy

Yoga Anatomy Classes at Mystic School with Noah Mckenna. 2 hours of classes daily helps develop an understanding of Anatomy and Kinesiology.

Accommodation at School

Click here to see a Virtual Tour of  Mystic School. The Mystic School Yoga Center now has accommodation available within the school. We are offering really great rooms in our centre.

Meditation

S7

Meditation is the scientific methodology of awareness. Many meditative techniques require one to sit still in silence. For most, the mind chatter is so loud that sitting in silence is impossible.

Pranayama

S4

The word Pranayama means Prana (life force) and Ayama (regulation or lengthening). Pranayama is the technique of regulating breath. Traditionally it was believed that Pranayama…