200 hr Ashtanga Vinyasa Yoga TTC

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“200 hour Ashtanga Vinyasa Yoga Teacher Training Course with Yoga Alliance certification”. The course is designed to take your personal practice to a deeper level and provide you with the skills…

   200 hr Hatha Yoga TTC

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200-hour Hatha Yoga Teacher Training Course  with professional certification from Yoga Alliance USA and UK.

Ashtanga , Hatha , Backbending & Hip opening classes

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Mystic School has got two practice space. Kundalini Auditorium for TTC classes and Tanush Villa Auditorium for Regular classes.

Accommodation at School

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Click here to see a Virtual Tour of  Mystic School. The Mystic School Yoga Center now has accommodation available within the school. We are offering really great rooms in our centre.

Meditation

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Meditation is the scientific methodology of awareness. Many meditative techniques require one to sit still in silence. For most, the mind chatter is so loud that sitting in silence is impossible.

Pranayama

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The word Pranayama means Prana (life force) and Ayama (regulation or lengthening). Pranayama is the technique of regulating breath. Traditionally it was believed that Pranayama…