Category Archives: Courses

Patanjali Yoga Sutras(Aphorism)

Yoga Sutras of Patanjali succinctly outlines the art and science of yoga meditation for self-realization. It is a process of systematically encountering, examining, and transcending each of the various gross and subtle

Mudras Course

Don’t miss the MUDRA Course Level 1 (3 class). Sat 8am to 9am, at Mystic School. Come to learn and practice with us: – How to manage the energy flow of your body

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Hatha Yoga Asana’s(Physical Postures) The Very meaning of Hatha ( Hata ) Yoga means “challenge oneself” . In Hatha Yoga holding the poses for longer period attains steadiness of the body and

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Thai Yoga Massage

Thai Yoga Massage – Course Curriculum About Thai Yoga Massage Traditional Ancient Thai massage is a unique form of Bodywork that incorporates Hatha Yoga, acupressure and reflexology. It has origins dating back