300H / 500H Hatha Yoga TTC

300/500 Hours Hatha Yoga TTC with Yoga Alliance USA and Yoga Alliance Professionals UK Certification.

Yog Shala

Year :  2017 & 2018

Module : Level 1,2,3 & 4

Course Description.

The course presents strong emphasis on the Classical Hatha Yoga series practicing 4 level of Asana, Hip opening and back bending, Basic & Advance Pranayama and Basic & advance Meditations. Trainees expected to maintain a daily Yoga practice  during the training.

The course includes following areas of study.

  • Asana practice Level 1 to 4
  • Yogic breathing practice basic & advance
  • Basic and advance anatomy and physiology for yoga
  • Philosophy of Pathajali Yoga Sutras
  • Philosophy on Bagawad gita
  • Teaching methodology
  • Basic and advance active & passive Meditations
  • Ethics and business of Yoga.


  Course Objectives

*Trainees will be abel to practice and teach Level 1 to 4 Classical Hatha Yoga series, How to give hands on adjustment, Lead the led class

*Trainees will be abel to use Yoga accessaries like bricks,bolsters,belt and chair and how to teach injury free Yoga

* Trainees will learn Hip opening and back bending  techniques and how to teach.


  • Trainees will learn Yogic breathing Basic and Advance techniques.
  • Trainees will learn Philosophy of Pathanjali Yoga sutras Samadhi Pada , Sadhana Pada,Vibhuti Pada and Kaivalya Pada.
  • Trainees will learn Active and passive meditation techniques and how to teach the same techniques.
  • Trainees will learn Basic & Advance anatomy for yoga and understand articulation of body parts based on asana’s
  •  Trainees will learn basic skills in business , Marketing and ethics of Yoga


Asana & Teaching Methodology
Anatomy & Physiology
Yoga Sutras
Back Bending
Ayurvedic Diet
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