200H Hatha Yoga TTC

200 Hours Hatha Yoga TTC with Yoga Alliance USA and Yoga Alliance Professionals UK Certification.

Yog Shala


Year : 2017 & 2018

Modules : Level 1 & 2

Course Description.

The course presents strong emphasis on the Classical Hatha Yoga series. Trainees expected to maintain a daily Yoga practice  during the training.

The course includes following areas of study.

  • Asana level 1 & 2
  • Yogic breathing practice
  • Anatomy and Physiology for yoga
  • Philosophy of Pathajali Yoga Sutras
  • Teaching methodology
  • Active & Passive Meditations
  • Ethics and business of Yoga.

 Course Objectives

*Trainees will be able to practice and teach Level 1 & 2 Asana sequence and able to do self practice and teach

*Trainees will be able to use Yoga accessories Like belt , bricks and bolsters to reach desired goal of Yoga also how to practice / teach Injury free Yoga practice.

*Trainees should able to teach led classes on Level 1 & 2 series, Pranayama and able to lead meditation sessions

  • Trainees will learn Philosophy of Pathanjali Yoga sutras Samadhi pada & Sadhana Pada.
  • Trainees will learn Yogic breathing techniques called Pranayama
  • Trainees will learn Active and passive meditation techniques.
  • Trainees will learn Applied anatomy for yoga and understand articulation of body parts based on asana’s

* Trainees will learn basic skills in business , Marketing and ethics of Yoga


Asana & Teaching Methodology
Anatomy & Physiology
Ayurvedic Diet
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