Meditation

A combination of active, passive and guided meditation methods are utilized in the one-hour classes.

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Hatha Yoga

Let us guide you through a flowing Hatha Vinyasa sequence. Open the bodies energy channels and harmonize the parts in wholistic balance.

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Pranayama

Improve your overall wellbeing by attending the 10-day intensive Pranayama course.

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Ashtanga Vinyasa Yoga improves flexibility of the muscles, joints, ligaments and tendons. Through a consistent practice, the student can improve overall health and vitality and reduce the risk of injury.

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Singing Bowl Healing Session With Akhil

They were using it in their culture to stop the mind chattering and to go beyond physical body. It gives them visual experiences and makes them travel in other dimensions of life. According to the Big Bang theory, the origin of life is sound and light. Under the surface, we are all composed of frequencies …

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Meditation Hatha Yoga Pranayama Ashtanga Vinyasa Yoga Singing Bowl Healing Session With Akhil

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Ashtanga Vinyasa Yoga Teacher Training Course

Upcoming TTC Date: July 1st 2013, October 21st 2013, January 6th 2014,

Hatha Yoga Teacher Training Course

Upcoming TTC Dates: June 02nd 2013, November 24th 2013, February 02nd 2014

Singing Bowl Healing Session With Akhil

Singing bowls sessions lead you to discover who you really are, give you a new way to look at the universe, make you stronger to face difficulties of life.

Yoga Therapy with Noah

Yoga therapy essentially is the use of yoga based exercises for health. Fitting the right practice to the individual requires a systematic process and then a trial and reappraisal to see if it is actually working.

Pranayama

Improve your overall wellbeing by attending the 10-day intensive Pranayama course.

Meditation

A combination of active, passive and guided meditation methods are utilized in the one-hour classes.

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