Meditation Teacher Training Course, TTC with International Certification.

Duration: 1 month

Course Description:

The course presents strong emphasis on Mindfulness, Yoga Nidra and Meditation. 
Trainees are expected to maintain a daily Meditation practice during the training.

The course includes following areas of study:

Dynamic and Passive Meditation techniques
Yoga Nidra
Teaching methodology.
 

Course Objectives

Trainees will practice and teach Meditation techniques for different levels.

Trainees will learn scientific aspect of Meditation, mind, chakras, nadis and how to prepare the body to reach desired goal of meditation.

Trainees will be able to lead Meditation classes
 

Meditation practice  & Teaching Methodology

1^st week: Led class focus on dynamic and passive Meditation techniques for daily practice.

2^nd week: Focus on Meditation Teaching Methodology  

3^rd week: Focus on Meditation techniques, Trainees lead class.

4th week: Meditation techniques for different levels, Practical exam Trainee leading a class.

Total 10 Meditation Techniques will be covered in this Training
 

Schedule:

1 hs Methodology Practice Theory Class 

Video Classes: Self paced

Self Study, Weekends..

Timings to choose according your availability: (you can select 1 of them)
7.45 am to 8.45am IST
9am to 10am
3pm to 4pm
5pm to 6pm
8pm to 9pm
*** If the dates or the schedule doesn’t work for you, kindly contact us to set up a tailored timing.

Accreditation:  International Certification Yacep (Yoga Alliance)

Materials for Self-study Included: Meditation music and Manual and Video Classes.

Ready to sign up? Got questions?
Contact us info@mysoreyoga.in