20Hours Anatomy for Yoga, Levels 1 & 2
by Dr.Shashi Rekha.C.K

Covering some of the basics of muscular skeletal anatomy we will also be looking closely at joint mechanics, where movement comes from, the nature of body tissues and how they are affected through yoga. Sessions will include multimedia presentations, hands on anatomy, case studies of injuries and why difficulties with certain movements can occur.

Lecture’s to include:

Anatomy basics, terminology, movements and surface anatomy
How tissues are affected during asana
The nervous system
The spine and intervertebral Disc
The knee
The hip
The shoulder and elbow
The ankle and Balance
Postural analysis

Fees : Rs 6000 for 15Hours Certified Course –
Or Drop in class Rs 1000 2hours class